I am so excited to have you here!

I'm Brooke!

Welcome to my adventurous, real & raw life as an attempted blogger and a healthy lifestyle & mindset coach.

Here to share healthy lifestyle advice, recipes, workouts, inspiration, self love & mindset routine shift tips!


Making reaching your goals & creating healthy lifestyle changes SIMPLE & ATTAINABLE.

There is way too much crap out there nowadays in regards to fitness, nutrition and overall lifestyle that over complicates it.When really, making healthy lifestyle changes isn't complicated. It simply requires the right information, some grit and dedication. When it comes to fitness, nutrition, and mindset habits it is about finding what works for you. So time to ditch bad habits, restrictions, and diets and step into a whole new perspective to becoming your happiest, healthiest you!

  • Plant-based

  • Certified vegan & cruelty free

  • No artificial flavors, sweeteners or colors

  • non-gmo

  • No gluten, soy or nuts

  • Zero waste company by 2030

  • Pure, safe & beneficial

  • Over 2000 ingredients banned

  • Certified B-corp

Current Favorite book

“You, and only you, are ultimately responsible for who you become and how happy you are.”

— Girl, Wash Your Face, by Rachel Hollis

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